LYT RETREAT

PAROS, GREECE

OCTOBER 12-19, 2024

 

SECURE MY SPOT!

LYT Longevity Retreat

 

Treat yourself to a week that will energize and nourish your body and spirit! Join physical therapists & LYT leaders, Lara Heimann and Kristin Williams, who will guide you through movement and harmonizing practices that include our signature LYT flows coupled with myofascial and mobility/stretching sessions to support your quest for longevity in the body, brain, and spirit. On the beautiful island of Paros at the exquisite Okreblue resort, each day will include a morning and evening practice, delicious and nutritious food, the healing bliss of the Aegean Sea, and community love- all of the ingredients to bolster your longevity!

WHAT'S INCLUDED

  • 7 nights accommodation in an apartment or superior room with a private bathroom and toilet

  • Rich brunch and dinner every day (mainly organic, vegetarian/vegan, without meat and fish)

  • Tea and filtered drink water all day
  • 7 morning practices
  • 6 evening¬†practices focusing on¬†soft tissue release techniques
  • Use of yoga mats and props
  • Daily room cleaning service
  • Wireless internet
  • Accommodation taxes

  • Yoga activities excluding private sessions

NOT INCLUDED

  • Travel¬†to Paros (PAS) and airport transfers

  • Additional meals and drinks
  • Private yoga sessions

  • Optional excursions and/or spa treatments

ROOM CHOICES

Apartments and Superior Rooms

Tramountana Apartment

Tramountana is a large, spacious and sunny studio located on the top floor of Okreblue’s central building. The studio can comfortably sleep 3, with a double bed and a single bed. What makes Tramountana so special is the breathtaking view of the gulf of Santa Maria and the sunrise over the neighbouring island of Naxos. With a huge veranda to relax and soak up the view of the pristine Aegean sea, Tramountana will literally take your breath away.

*Please note that apartments need to be booked by a shared group of friends. 

Mistral Apartment

Mistral is a west-facing apartment offering the incredible sunsets and breathtaking views. Located on top floor of the central building, with two spacious balconies overlooking the Aegean Sea. This light and spacious apartment offers one king size bed and one single bed.

*Please note that apartments need to be booked by a shared group of friends.

 

Voreas Apartment

Simple and rustic in style, the Voreas apartment is spacious, naturally lit, styled minimally to simplify your experience at Okreblue. Voreas faces the seaside with unencumbered access to the velvet waters of Filizi Beach. Perfect for a dip first thing! Equipped with a kitchenette and two separate rooms, Voreas can comfortably sleep up to 4 people and is ideal for families with children, couples or group of friends.

*Please note that apartments need to be booked by a shared group of friends.

Superior Rooms

Full of space, light and amidst lush nature, sleep in comfort and be bathed in Okreblue’s nourishing energy in our newly built superior rooms. The rooms are located on the north-side of Okreblue and are constructed entirely under our sustainability philosophy. Perfect for singles or couples. Stay in one of these comfortable rooms and feel your mind de-clutter as you ease into simplicity and maximum relaxation on your retreat.

 

 

RETREAT PRICING

Cost is per person based on occupancy.

VOREAS

Apartment, with up to three people

  • Single occupancy $4960
  • Double occupancy $3100 pp
  • Triple occupancy $2600¬†pp

MISTRAL

Apartment, with up to three people

  • Single occupancy $4640
  • Double occupancy $2900 pp
  • Triple occupancy $2425 pp

TRAMOUNTANA

Apartment, with up to three
people

  • Single occupancy
    $4800
  • Double occupancy
    $3000 pp
  • Triple occupancy
    $2500 pp

Please note..

Apartments need to be booked by a shared group of friends.

SUPERIOR

Room, with two twin beds

  • Single occupancy¬†$3080
  • Double occupancy¬†$2025 pp

SUPERIOR

Room, with one double bed

  • Single occupancy¬†$3080
  • Double occupancy¬†$2025 pp

SUPERIOR

Room, with three twin beds

  • Triple¬†occupancy¬†$1780 pp

Please note..

Rooms with two or three twin beds may be shared with other retreat participants, however we will strive to place friends together based on your form submission.
Rooms with a double bed are perfect for a couple or a single occupancy.

PAYMENT SCHEDULE

  • Deposit due within 48 hours of booking.
    • Shared room $500 pp
    • Private room $1000 pp
      • US -- 3% cc fee will be added,¬†for a total of¬†$515 or $1030
      • International -- 4.5% cc fee will be added, for a total of $522.50 or $1045
  • June¬†15th - 50% of balance due.
    • Payment options will include fee free bank transfers.
    • Wise will be used for international customers.
  • September¬†1st - 50% balance due.
    • Payment options will include fee free bank transfers.
    • Wise will be used for international customers.
  • ALL PAYMENTS ARE NON-REFUNDABLE AND NON-TRANSFERABLE
  • LYT strongly recommends travel insurance
SECURE MY SPOT!

"So amazing to meet you both in person, and to have been part of this wonderful week. The LYT retreat was the absolute BEST. While the online platform is fantastic, the LYT team provided me with spread-your-wings moment, reminding me of the joy of movement and the joy of sharing movement with others. As a physician, the physio-based LYT Method has always resonated but I greatly appreciated the sessions that focused on biomechanics and anatomy, as well as the logic behind the sequences. The private sessions were also a great opportunity to gain insight and learn ways to optimize your practice. The retreat was truly a restorative, fun, and educational  experience. I am waiting with baited breath for the next one."

 
Jo-Ann Johnson

CANCELLATION POLICY

All payments are non-refundable and non-transferable.
LYT strongly suggests you purchase travel insurance for your trip.