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Sequencing 101

Join LYT Movement Expert/Physical Therapist Kristin Williams to deep dive into LYT Sequencing!

What you'll get:

  • 10 Hours of Continuing Education Credit
  • Lifetime access to this course
  • Live Q&A with LYT Movement Expert Kristin Williams
  • New flow

This class is open to any LYT Certified teacher and is a prerequisite to Sequencing Lab 201 and 301.

What People Are Saying:

Taking Sequencing Lab 101 and 201 was exactly what I needed to expand my knowledge of the LYT classes. Just like the online LYT Level 1 course, you have video tutorials, class breakdowns and methodology that goes into planning and prepping for your class. Like Kristin says, "You can draw inspiration for your flows from anywhere!" She encourages you to expand your horizon and dip into your creative juices when writing and class prepping. Learning the different planes of motion, the fluid and sticky transitions, what works and what doesn't work really prepares you for success! Finally, and not to my surprise, but you are never alone on this journey. Kristin holds a monthly zoom call where everyone jams it out with sequencing questions and fun stories that make a teacher's life more relatable! Now's the time to rip that bandaid off and start writing flows to your heart's content. Kristin really does empower you and make you feel UNSTOPPABLE!!!

Deborah Abrams