BETTER MOVEMENT
IS WITHIN REACH
INDIVIDUALIZED FEEDBACK
on your movement practice!
Often we know there are things to work on, but it can be hard to pinpoint the root cause!
Get expert advice from one of our hand-selected and highly trained LYT Movement Specialists.
This is your opportunity to get 1:1 feedback on your movement as well as recommendations for classes to take on LYT Daily to help support your long term growth.
Because you are so worth it!
INTRODUCING...
PRIVATE SESSIONS
HONE YOUR PRACTICE
Enhance your training with a 30-minute private session.
- Receive feedback on your practice
- Better understand YOUR body
- Develop a plan to achieve your movement goals
It’s time to nurture yourself like never before.
STEP #1
Schedule your session
STEP #2
Share goals or concerns
STEP #3
Experience 1:1 feedback
STEP #4
Receive your personalized plan to help you reach your movement goals
STEP #5
Provide feedback on your session
STEP #6
Activate your LYT Daily/Studio account to continue learning
Pricing
30 Minute sessions $65 $45
Discount available through January 17, 2026.
MEET OUR SPECIALISTS
Our LYT Movement Specialists are hand selected by the Senior Team for their extensive knowledge and experience working one-on-one. These Level 2 instructors have hundreds of hours teaching the LYT Method.
Rhonna Griffin
East Windsor, NJ USA
I have been a public educator for 20 years as well as a professional development trainer and coach. I received my Bachelors in Music Education from Westminster Choir College in 2005 and Masters of Education in Instructional Leadership from the The College of New Jersey in 2010. In 2014 I went through the LYT Yoga's Level 1 training and completed my Level 2 training in 2018 becoming a Senior Teacher at the Princeton studio. Since that time I have supported clients and future LYT instructors through mentorship and mini courses both domestically and abroad. I love helping people move better and find their own teaching voice.
Teagan Schweitzer
Philadelphia, PA USA
I have been teaching yoga in Philadelphia for over 15 years and have taken 7 yoga teaching trainings (totaling over 1,500 hours) in a variety of styles, including, most recently, the 500-hour LYT Yoga training. I teach regular classes on LYT Prime and LYT Daily and am the Co-Director of LYT Prime teachers, as well as being the Redefining Yoga podcast manager for LYT Yoga. I also have a Ph.D. in Anthropology/Archaeology from the University of Pennsylvania and work as a zooarchaeologist researching food in Philadelphia from the 18th through 20th centuries. As a lover of food, I went to culinary school at Le Cordon Bleu in Paris and graduated top of my class. I've been a dancer my whole life and love learning and sharing knowledge about movement and bodies.
WANT MORE?
Throughout the course of the training you have the opportunity to book 1:1 movement or mentoring sessions with Rhonna Griffin or Teagan Schweitzer.
Email them for rates and scheduling.
[email protected] or [email protected]
We can’t wait to connect and grow with you!
