THE MOST COMPREHENSIVE ANATOMY-BASED YOGA TEACHER TRAINING PROGRAM

Learn to teach LYT™ Yoga - the only style of yoga created by a Physical Therapist

DEEP DIVE INTO ANATOMY

Learn directly from Lara Heimann, founder and creator of LYT™ Yoga and a physical therapist, about how the body is built to move and how to make the biggest impact on your student's lives!

LEARN TO TEACH CORE LYT™ YOGA CLASSES

Teach with confidence by learning the ins and outs of tested and approved LYT™ Yoga Flows! Learn how to adapt the flows for your populations, and about the smart sequencing of the LYT™ Yoga Method!

GET LIVE SUPPORT

All of our courses offer live support and community. Whether it is weekly Live Q&A with Lara Heimann, PT during the course, or reoccurring monthly live check ins with any of our highly qualified instructors--we are here for you!

 

LYT LEVEL 1

WHAT YOU GET

  • 10 weeks of guided instruction plus ongoing access to the course to revisit key teachings
  • The 10 Core LYT™ Yoga flows created by Physical Therapist Lara Heimann
  • 70+ in-depth, curated videos
  • The opportunity to become a LYT™ Yoga certified teacher
  • A public profile in the LYT™ Yoga teacher directory
  • Support to open a LYT™ Yoga studio
  • Join the most LYT™ up network of teachers and yoga practitioners around the globe!

 

 

LYT COURSE OFFERINGS:

LYT CERTIFICATION COURSES:

LYT Level 1 (200-hr) Online YTT- Closed for enrollment. Cohort 2 in session.

LYT Level 2 (300-hr) Online YTT- Coming soon!

 

CONTINUING EDUCATION:

Kristin William's Sequencing Labs:

Sequencing 101- Open now!

Sequencing 201- Coming Soon!

Sequencing 301- Coming Soon!

JOIN A COURSE TODAY

Check out our store to see our current enrollment offers! LYT™ Level 1, Cohort 3 enrollment opening early in 2021. LYT™ Level 2 Coming Fall 2020

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