Learn directly from Lara Heimann, founder and creator of LYT™ Yoga and a physical therapist, about how the body is built to move and how to make the biggest impact on your student's lives!
Teach with confidence by learning the ins and outs of tested and approved LYT™ Yoga Flows! Learn how to adapt the flows for your populations, and about the smart sequencing of the LYT™ Yoga Method!
All of our courses offer live support and community. Whether it is weekly Live Q&A with Lara Heimann, PT during the course, or reoccurring monthly live check ins with any of our highly qualified instructors--we are here for you!
LYT COURSE OFFERINGS:
LYT CERTIFICATION COURSES:
LYT Level 1 (200-hr) Online YTT- Closed for enrollment. Cohort 2 in session.
LYT Level 2 (300-hr) Online YTT- Coming soon!
Kristin William's Sequencing Labs:
Sequencing 101- Open now!
Sequencing 201- Coming Soon!
Sequencing 301- Coming Soon!