DEEP DIVE INTO ANATOMY
Learn directly from Lara Heimann, founder and creator of LYT Yoga and a physical therapist, about how the body is built to move and how to make the biggest impact on your student's lives!
LEARN TO TEACH CORE LYT YOGA CLASSES
Teach with confidence by learning the ins and outs of tested and approved LYT Yoga Flows! Learn how to adapt the flows for your populations, and about the smart sequencing of the LYT Method!
GET LIVE SUPPORT
All of our courses offer live support and community. Whether it is weekly Live Q&A with Lara Heimann, PT during the course, or reoccurring monthly live check ins with any of our highly qualified instructors--we are here for you!
GET LYT® CERTIFIED
Explore our certification programs as well as supplemental courseware.
LEVEL 1 (200-hour)
SELF-GUIDED COURSE
available year round
GUIDED COURSE
offered twice per year
March 12- June 3, 2023
September 17 - December 9, 2023
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LEVEL 2 (300-hour)*
CORE MODULE (100-hour)
January 29 - March 4, 2023
SPECIALTY MODULE (100-hour)
May 28 - July 1, 2023
EXTREMITIES MODULE (100-hour)
October 15 - November 18, 2023
*LYT Level 1 is a pre-requisite for Level 2
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JOIN A COURSE TODAY
Check out our store to see our current enrollment offers!
