LYT Yoga® Level 2 - Core Module
The most comprehensive anatomy-based yoga teacher training available. Taught by Physical Therapist and creator of LYT Yoga™, Lara Heimann, this highly anticipated online yoga course is designed to learn the body as a system for elevating consciousness. This 100 hour module of LYT™ Level 2 certification will give you 6 more LYT™ Yoga classes and deep dive into the spine, breathe and bandhas, pelvic health, core, advanced asanas and yamas off the mat. LYT Level 1 and Sequencing 101 are prerequisites for this course.
NEXT OFFERING SPRING 2022